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Welcome to Great Things 4 Life blog. There are so many things in life and I am very grateful to share with you some of the things that I have found that are so great for Life.

Bem Vindo ao Blog "Great Things 4 life"! Existe muitas coisas na vida e é com prazer que compartilho com você algumas coisas maravilhosas que podem tornar a vida melhor.

Wednesday, June 10, 2015

Zucchini Noddles with creamy Avocado- Basil sauce





I love Zucchini, and I love to make Zucchini Noodles with my Vegetable Spiralizer machine. It turns zucchini into fun curly shapes, shoestrings and vegetable noodles , great way to add new texture to pasta dishes.





Avocados, I love them too. They are perfect for making a creamy sauce, add lot of flavor and healthy fats, turning the Zucchini Pasta a very substancial meal.

How to make this dish so creamy? Very simple and fast! All you need is a ripe avocado, fresh basil leaves, garlic , lemon juice and olive oil. Combine all these ingredients into a food processor and processing until smooth. Add salt and some crushed black pepper or your favorite seasonings.






The zucchini noodles can be made Raw or Cooked.

-To make it Raw just place the zucchini noodles in a large bowl and toss the avocado-basil sauce.

-To cook the Noodles, melt coconut or olive oil in a large skillet over medium-high heat. Add the zucchini and cook for 2 minutes. Add the sauce and toss with the noodles to coat. Cook for another 2-3 minutes or until heated through, then sever immediately with shrimp or you can really use any thing you'd like.


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