10 minutes Healthy Meal

I love shrimp! It's low in saturated fat, packed with protein, and a good source of iron, zinc, vitamin B12 and selenium, and there are so many healthy ways to cook up shrimp for lunch, dinner, or as a healthy snack. So today I made for lunch a fast and easy salad with some of my favorite ingredients: Shrimp, chickpeas and kale. 

Easy to prepare: In a large skillet over medium high heat sauté shrimp with olive oil ( see recipe on the previous post "Perfect Sautéed Shrimp and Mistakes to Avoid" ) , and add shred carrots, chickpeas and kale. Season with turmeric, ginger, freshly ground black pepper and sea salt to taste; cook for about 4 minutes. Serve it immediately.